Fernando Balderas 6x2500m/r row
15,000
Meters
1:11:02.3
Time
2:22.0
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:11:02.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 18, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:02.3 | 15,000 | 2:22.0 | 122 | 720 | 20 |
| 11:53.6 | 2,500 | 2:22.7 | 120 | 714 | 19 |
| 11:59.2 | 2,500 | 2:23.8 | 118 | 704 | 20 |
| 11:53.8 | 2,500 | 2:22.7 | 120 | 714 | 21 |
| 12:06.1 | 2,500 | 2:25.2 | 114 | 693 | 21 |
| 11:49.0 | 2,500 | 2:21.8 | 123 | 722 | 21 |
| 11:20.6 | 2,500 | 2:16.1 | 139 | 777 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.