Fernando Balderas 22:37 row
5,011
Meters
22:37.9
Time
2:15.4
Pace
255
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 20, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,011 | 2:15.4 | 141 | 784 | 255 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 22:37.9 | 629 | 2:05.5 | 177 | 909 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.