Fernando Balderas 6x2500m/r row
15,000
Meters
1:10:38.8
Time
2:21.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:10:38.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 27, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:38.8 | 15,000 | 2:21.2 | 124 | 727 | 21 |
| 12:07.1 | 2,500 | 2:25.4 | 114 | 691 | 21 |
| 11:47.0 | 2,500 | 2:21.4 | 124 | 726 | 20 |
| 11:49.2 | 2,500 | 2:21.8 | 123 | 722 | 21 |
| 11:36.5 | 2,500 | 2:19.3 | 129 | 745 | 21 |
| 11:52.2 | 2,500 | 2:22.4 | 121 | 716 | 21 |
| 11:26.9 | 2,500 | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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