Fernando Balderas 3x2500m/r row
7,500
Meters
34:35.8
Time
2:18.3
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 34:35.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 04, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.8 | 7,500 | 2:18.3 | 132 | 754 | 20 |
| 11:37.8 | 2,500 | 2:19.5 | 129 | 743 | 20 |
| 11:28.5 | 2,500 | 2:17.7 | 134 | 761 | 20 |
| 11:29.5 | 2,500 | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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