Fernando Balderas 3x2500m/r row
7,500
Meters
33:50.8
Time
2:15.3
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 33:50.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 04, 2025 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.8 | 7,500 | 2:15.3 | 141 | 785 | 20 |
| 11:24.4 | 2,500 | 2:16.8 | 136 | 769 | 19 |
| 11:20.4 | 2,500 | 2:16.0 | 139 | 778 | 20 |
| 11:06.0 | 2,500 | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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