Fernando Balderas 3x2500m/r row
7,500
Meters
35:05.2
Time
2:20.3
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 35:05.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 11, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.2 | 7,500 | 2:20.3 | 127 | 735 | 20 |
| 12:00.1 | 2,500 | 2:24.0 | 117 | 703 | 20 |
| 11:44.8 | 2,500 | 2:20.9 | 125 | 730 | 21 |
| 11:20.3 | 2,500 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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