Fernando Balderas 5x2500m/r row
12,500
Meters
57:52.1
Time
2:18.8
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 57:52.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 24, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.1 | 12,500 | 2:18.8 | 131 | 749 | 17 |
| 11:48.7 | 2,500 | 2:21.7 | 123 | 723 | 17 |
| 11:30.0 | 2,500 | 2:18.0 | 133 | 758 | 18 |
| 11:38.7 | 2,500 | 2:19.7 | 128 | 741 | 18 |
| 11:32.2 | 2,500 | 2:18.4 | 132 | 753 | 18 |
| 11:22.6 | 2,500 | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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