Fernando Balderas 5x2500m/r row
12,500
Meters
59:57.0
Time
2:23.8
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 59:57.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 27, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.0 | 12,500 | 2:23.8 | 118 | 704 | 18 |
| 12:26.1 | 2,500 | 2:29.2 | 105 | 662 | 17 |
| 11:44.4 | 2,500 | 2:20.8 | 125 | 730 | 18 |
| 11:39.5 | 2,500 | 2:19.9 | 128 | 739 | 19 |
| 12:27.4 | 2,500 | 2:29.4 | 105 | 660 | 18 |
| 11:39.7 | 2,500 | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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