Fernando Balderas 3x2500m/r row
7,500
Meters
36:32.0
Time
2:26.1
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 36:32.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 03, 2025 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.0 | 7,500 | 2:26.1 | 112 | 685 | 18 |
| 12:16.7 | 2,500 | 2:27.3 | 109 | 676 | 18 |
| 12:05.4 | 2,500 | 2:25.0 | 115 | 694 | 19 |
| 12:09.9 | 2,500 | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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