Fernando Balderas 5x2500m/r row
12,500
Meters
1:02:11.5
Time
2:29.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,500 |
| Overall Time | 1:02:11.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 03, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.5 | 12,500 | 2:29.2 | 105 | 662 | 18 |
| 12:28.7 | 2,500 | 2:29.7 | 104 | 658 | 18 |
| 12:25.8 | 2,500 | 2:29.1 | 105 | 662 | 18 |
| 12:18.6 | 2,500 | 2:27.7 | 109 | 673 | 19 |
| 12:28.5 | 2,500 | 2:29.7 | 104 | 659 | 19 |
| 12:29.8 | 2,500 | 2:29.9 | 104 | 657 | 19 |
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Workout Graph
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