Fernando Balderas 1x2500m/r row
2,500
Meters
12:32.5
Time
2:30.5
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:32.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.5 | 2,500 | 2:30.5 | 103 | 653 | 19 |
| 12:32.5 | 2,500 | 2:30.5 | 103 | 653 | 19 |
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Workout Graph
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