Fernando Balderas 2x2500m/r row
5,000
Meters
25:34.4
Time
2:33.4
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:34.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2026 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.4 | 5,000 | 2:33.4 | 97 | 633 | 20 |
| 13:05.6 | 2,500 | 2:37.1 | 90 | 610 | 20 |
| 12:28.8 | 2,500 | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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