Fernando Balderas 2x2500m/r row
5,000
Meters
25:22.6
Time
2:32.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:22.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 16, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 641 | 19 |
| 12:35.7 | 2,500 | 2:31.1 | 101 | 648 | 20 |
| 12:46.9 | 2,500 | 2:33.3 | 97 | 633 | 19 |
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Workout Graph
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