Fernando Balderas 4:29 row
1,020
Meters
4:29.5
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
September 18, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,020 | 2:12.1 | 152 | 822 | 29 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 28 |
| 4:23.2 | 520 | 2:04.2 | 183 | 928 | 30 |
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Workout Graph
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