Fernando Balderas 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
November 03, 2019 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 54 | 26 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 25 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 26 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 24 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 27 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 28 |
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Workout Graph
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