Fernando Balderas 15:20 row
3,526
Meters
15:20.4
Time
2:10.5
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
November 28, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.4 | 3,526 | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 15:20.0 | 1,144 | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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