Fernando Balderas 22:33 row
5,022
Meters
22:33.7
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
November 29, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 5,022 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 22:33.0 | 1,125 | 3:21.3 | 43 | 447 | 25 |
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Workout Graph
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