Fernando Balderas 2x500m/1:00r SkiErg
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:49.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 97 |
May 06, 2020 09:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 33 | |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 32 | |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 33 | |
| r26 |
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Workout Graph
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