Fernando Balderas 10000m row
10,000
Meters
45:21.5
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
June 03, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.5 | 10,000 | 2:16.0 | 139 | 778 | 586 | 26 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 119 | 25 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 119 | 25 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 118 | 26 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 115 | 26 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 115 | 26 |
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Workout Graph
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