Edward Ough 30:06 row
6,725
Meters
30:06.0
Time
2:14.2
Pace
396
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 118 |
May 04, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,725 | 2:14.2 | 145 | 797 | 19 | 131 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 124 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 132 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 134 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 134 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 134 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 132 |
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Workout Graph
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