Edward Ough 22:57 row
5,021
Meters
22:57.1
Time
2:17.1
Pace
291
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 117 |
June 01, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.1 | 5,021 | 2:17.1 | 136 | 760 | 291 | 18 | 124 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 107 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 126 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 | 129 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 131 |
| 22:57.0 | 646 | 2:16.9 | 136 | 752 | 37 | 18 | 129 |
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Workout Graph
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