Edward Ough 2500m row
2,500
Meters
11:45.3
Time
2:21.0
Pace
145
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 116 |
August 05, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.3 | 2,500 | 2:21.0 | 125 | 740 | 145 | 17 | 127 |
| 2:21.8 | 500 | 2:21.8 | 123 | 736 | 29 | 18 | 122 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 737 | 29 | 17 | 127 |
| 2:20.9 | 1,500 | 2:20.9 | 125 | 740 | 29 | 17 | 127 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 742 | 29 | 17 | 129 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 744 | 29 | 18 | 131 |
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Workout Graph
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