Edward Ough 23:20 row
5,018
Meters
23:20.5
Time
2:19.5
Pace
293
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 112 |
September 14, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.5 | 5,018 | 2:19.5 | 129 | 743 | 19 | 122 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 118 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 122 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 125 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 125 |
| 23:20.5 | 715 | 2:20.2 | 127 | 737 | 19 | 124 |
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Workout Graph
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