Edward Ough 24:20 row
5,017
Meters
24:20.7
Time
2:25.5
Pace
284
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 116 |
September 23, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.7 | 5,017 | 2:25.5 | 113 | 690 | 17 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 114 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 122 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 122 |
| 24:20.7 | 905 | 2:24.0 | 117 | 703 | 17 | 123 |
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Workout Graph
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