Edward Ough 30:06 row
6,177
Meters
30:06.0
Time
2:26.1
Pace
349
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 116 |
October 02, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,177 | 2:26.1 | 112 | 685 | 17 | 115 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 108 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 112 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 116 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 17 | 119 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 118 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 119 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 118 |
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Workout Graph
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