Edward Ough 23:25 row
5,014
Meters
23:25.7
Time
2:20.1
Pace
292
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 117 |
October 12, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.7 | 5,014 | 2:20.1 | 127 | 747 | 292 | 18 | 128 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 | 121 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 18 | 127 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 18 | 130 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 18 | 132 |
| 23:25.7 | 743 | 2:18.4 | 132 | 770 | 44 | 18 | 132 |
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Workout Graph
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