Edward Ough 30:05 row

6,636

Meters

30:05.3

Time

2:16.0

Pace

398

Calories

138

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count573
Drag Factor113

October 26, 2025 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.3 6,636 2:16.0 139 778 19 138
5:00.0 1,160 2:09.3 162 857 21 134
10:00.0 1,139 2:11.6 153 827 20 139
15:00.0 1,120 2:13.9 146 801 19 141
20:00.0 1,103 2:15.9 139 778 19 139
25:00.0 1,089 2:17.7 134 760 19 142
30:00.0 1,010 2:28.5 107 667 17 135
30:05.2 15 2:53.3 67 531 0 134

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Workout Graph

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