Edward Ough 30:05 row
6,636
Meters
30:05.3
Time
2:16.0
Pace
398
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 113 |
October 26, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,636 | 2:16.0 | 139 | 793 | 398 | 19 | 138 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 21 | 134 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 20 | 139 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 | 141 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 139 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 | 142 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 17 | 135 |
| 30:05.2 | 15 | 2:53.3 | 67 | 692 | 1 | 0 | 134 |
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Workout Graph
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