Edward Ough v15:00/r...13 row
8,333
Meters
38:00.0
Time
2:16.8
Pace
496
Calories
133
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,775 |
| Overall Time | 50:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 123 |
November 27, 2025 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,333 | 2:16.8 | 137 | 770 | 29 | 133 | |
| 15:00.0 | 3,184 | 2:21.3 | 124 | 726 | 19 | 127 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | 137 | |
| r: 2:00 | 57 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | 126 | |
| r: 2:00 | 102 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 131 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 123 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | 140 | |
| r: 2:00 | 73 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 131 | |
| r: 2:00 | 42 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | 140 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 130 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 140 | |
| r: 2:00 | 83 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 139 | |
| r: 2:00 | 85 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | 136 | |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 19 | 130 | |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.