Edward Ough 30:07 row
6,366
Meters
30:07.2
Time
2:21.9
Pace
367
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 115 |
December 15, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,366 | 2:21.9 | 122 | 721 | 18 | 117 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 120 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 122 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 | 125 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 124 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 103 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 113 |
| 30:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 113 |
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Workout Graph
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