Edward Ough 30:00 row
6,538
Meters
30:00.9
Time
2:17.7
Pace
385
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 118 |
February 12, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 6,538 | 2:17.7 | 134 | 761 | 385 | 19 | 129 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 20 | 118 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 20 | 126 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 19 | 129 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 19 | 131 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 19 | 135 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 19 | 136 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 136 |
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Workout Graph
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