Edward Ough 40:00 row
8,501
Meters
40:00.5
Time
2:21.1
Pace
491
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 113 |
February 16, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.5 | 8,501 | 2:21.1 | 124 | 727 | 491 | 19 | 127 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 19 | 126 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 19 | 127 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 19 | 126 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 19 | 128 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 19 | 130 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 19 | 129 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 19 | 131 |
| 40:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.