Edward Ough v10:00/3:00r...1 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
122
Calories
130
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,140 |
| Overall Time | 13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
February 18, 2026 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 20 | 130 | |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 20 | 130 | |
| r: 3:00 | 16 | ||||||
| r16 |
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Workout Graph
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