Edward Ough v6:00/r...11 row
8,736
Meters
41:00.0
Time
2:20.7
Pace
504
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,736 |
| Overall Time | 41:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
February 21, 2026 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,736 | 2:20.7 | 125 | 737 | 19 | 134 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 670 | 19 | 122 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 19 | 126 |
| 4:00.0 | 860 | 2:19.5 | 129 | 750 | 19 | 132 |
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 20 | 137 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 21 | 141 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 22 | 145 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 21 | 141 |
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 19 | 139 |
| 4:00.0 | 862 | 2:19.2 | 130 | 750 | 19 | 135 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 18 | 130 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 680 | 18 | 126 |
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Workout Graph
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