Edward Ough 23:31 row
5,016
Meters
23:31.3
Time
2:20.6
Pace
293
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 112 |
March 25, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.3 | 5,016 | 2:20.6 | 126 | 747 | 293 | 19 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 | 116 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 | 127 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 20 | 128 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 20 | 124 |
| 23:31.3 | 721 | 2:26.5 | 111 | 698 | 41 | 18 | 117 |
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Workout Graph
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