Edward Ough 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
57
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 114 |
May 06, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 718 | 57 | 19 | 102 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 20 | 98 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 20 | 99 |
| 0:56.8 | 600 | 2:22.0 | 122 | 760 | 12 | 20 | 105 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 19 | 105 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 767 | 12 | 20 | 107 |
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Workout Graph
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