Edward Ough 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
61
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 113 |
May 07, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 61 | 20 | 119 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 21 | 113 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 13 | 20 | 119 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 20 | 119 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 22 | 123 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 13 | 21 | 125 |
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Workout Graph
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