Edward Ough 1000m row

1,000

Meters

4:29.0

Time

2:14.5

Pace

60

Calories

119

Heart Rate

Average Watts144
Calories Per Hour802
Stroke Rate20
Stroke Count91
Drag Factor112

May 12, 2026 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.0 1,000 2:14.5 144 802 60 20 119
0:54.5 200 2:16.2 138 726 11 21 112
0:53.9 400 2:14.7 143 801 12 20 120
0:54.0 600 2:15.0 142 800 12 20 121
0:53.5 800 2:13.7 146 807 12 20 123
0:53.1 1,000 2:12.7 150 881 13 20 123

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Workout Graph

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