Edward Ough 1000m row

1,000

Meters

4:49.3

Time

2:24.6

Pace

56

Calories

115

Heart Rate

Average Watts116
Calories Per Hour696
Stroke Rate18
Stroke Count88
Drag Factor113

May 18, 2026 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.3 1,000 2:24.6 116 696 56 18 115
0:59.8 200 2:29.5 105 662 11 18 109
0:58.5 400 2:26.2 112 676 11 18 112
0:58.0 600 2:25.0 115 682 11 18 116
0:56.7 800 2:21.7 123 761 12 18 119
0:56.4 1,000 2:21.0 125 702 11 19 120

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Workout Graph

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