Edward Ough 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
59
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 112 |
May 22, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 20 | 118 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 21 | 110 |
| 0:53.8 | 400 | 2:14.5 | 144 | 802 | 12 | 21 | 117 |
| 0:53.7 | 600 | 2:14.2 | 145 | 804 | 12 | 21 | 121 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 20 | 121 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 21 | 122 |
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Workout Graph
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