Edward Ough 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
61
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 111 |
May 23, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 832 | 61 | 21 | 116 |
| 0:53.7 | 200 | 2:14.2 | 145 | 804 | 12 | 21 | 110 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 21 | 114 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 22 | 119 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 22 | 120 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 901 | 13 | 22 | 121 |
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Workout Graph
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