Edward Ough v10:00/2:00r...7 row
8,195
Meters
35:19.3
Time
2:09.3
Pace
512
Calories
136
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,324 |
| Overall Time | 47:19.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 112 |
June 02, 2026 17:04:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:19.3 | 8,195 | 2:09.3 | 162 | 869 | 21 | 136 | |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 774 | 20 | 125 | |
| r: 2:00 | 16 | ||||||
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 22 | 137 | |
| r: 2:00 | 24 | ||||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 22 | 142 | |
| r: 2:00 | 24 | ||||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 23 | 146 | |
| r: 2:00 | 25 | ||||||
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1006 | 25 | 150 | |
| r: 2:00 | 24 | ||||||
| 4:01.8 | 1,000 | 2:00.9 | 198 | 982 | 24 | 152 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 18 | 123 | |
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.