Edward Ough 22:56 row
5,020
Meters
22:56.8
Time
2:17.1
Pace
297
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 110 |
June 28, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.8 | 5,020 | 2:17.1 | 136 | 776 | 297 | 19 | 117 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 112 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 | 116 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 | 117 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 | 122 |
| 22:56.8 | 655 | 2:14.9 | 142 | 814 | 40 | 19 | 122 |
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Workout Graph
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