Edward Ough 40:02 row
8,414
Meters
40:02.9
Time
2:22.7
Pace
482
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 110 |
July 29, 2026 16:08:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 8,414 | 2:22.7 | 120 | 722 | 482 | 18 | 121 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 118 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 | 122 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 18 | 122 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 18 | 124 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 125 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 | 123 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 18 | 120 |
| 40:02.9 | 5 | 4:50.0 | 14 | 349 | 0 | 0 | 121 |
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Workout Graph
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