Edward Ough 40:00 row
8,222
Meters
40:00.5
Time
2:25.9
Pace
464
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 119 |
August 03, 2026 15:51:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.5 | 8,222 | 2:25.9 | 113 | 695 | 464 | 18 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 19 | 108 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 19 | 114 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 19 | 118 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 18 | 120 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 19 | 120 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 19 | 121 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 | 118 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 19 | 117 |
| 40:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 116 |
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Workout Graph
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