Edward Ough 30:01 row
6,410
Meters
30:01.1
Time
2:20.4
Pace
372
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 117 |
August 05, 2026 16:32:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,410 | 2:20.4 | 126 | 743 | 372 | 18 | 120 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 111 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 18 | 116 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 18 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 19 | 124 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 19 | 124 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 19 | 126 |
| 30:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 126 |
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Workout Graph
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