Edward Ough 30:00 row
6,298
Meters
30:00.4
Time
2:22.9
Pace
360
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 112 |
August 08, 2026 16:22:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.4 | 6,298 | 2:22.9 | 120 | 719 | 360 | 18 | 121 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 19 | 120 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 19 | 122 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 19 | 123 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 18 | 125 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 18 | 122 |
| 30:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.