Edward Ough 40:01 row
8,789
Meters
40:01.3
Time
2:16.6
Pace
521
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 109 |
August 23, 2026 15:28:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.3 | 8,789 | 2:16.6 | 137 | 781 | 521 | 19 | 125 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 | 116 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 | 124 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 125 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 | 126 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 126 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 20 | 129 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 | 130 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 | 129 |
| 40:01.3 | 3 | 3:36.6 | 34 | 2769 | 1 | 0 | 130 |
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Workout Graph
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