Edward Ough 30:01 row
6,335
Meters
30:01.2
Time
2:22.1
Pace
364
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 111 |
August 26, 2026 16:34:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,335 | 2:22.1 | 122 | 727 | 364 | 18 | 121 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 114 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 19 | 121 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 19 | 122 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 19 | 121 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 124 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 19 | 125 |
| 30:01.2 | 3 | 3:20.0 | 44 | 3000 | 1 | 0 | 125 |
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Workout Graph
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