Edward Ough 23:18 row
5,020
Meters
23:18.9
Time
2:19.3
Pace
293
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 112 |
September 02, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 5,020 | 2:19.3 | 129 | 754 | 293 | 19 | 121 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 20 | 104 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 124 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 20 | 127 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 | 125 |
| 23:18.9 | 712 | 2:19.6 | 128 | 760 | 42 | 19 | 126 |
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Workout Graph
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