Edward Ough 23:39 row
5,018
Meters
23:39.3
Time
2:21.4
Pace
289
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 114 |
September 06, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.3 | 5,018 | 2:21.4 | 124 | 733 | 289 | 19 | 119 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 20 | 115 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 20 | 121 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 | 119 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 | 121 |
| 23:39.3 | 774 | 2:21.6 | 123 | 738 | 45 | 19 | 121 |
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Workout Graph
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